PDF worksheet
Pre-session checklist
Printable desk checklist before Asia / London / New York.
Pre-session checklist
- Sleep and emotional state: trade-ready? Y/N
- News calendar scanned for the next 4 hours
- Higher-timeframe bias written in one sentence
- Max risk today (R units) written
- Setup names allowed today listed
- If unclear after 10 minutes of mapping → no trade
After session
- Trades taken vs A+ setups available
- Any rule break? Tag it.