2026-07-08 · 5 min read
Building a trade journal that you will actually use
Forex and CFDs are leveraged products and can result in loss of capital. Choudhary Forex Trader provides education only — no profit guarantee, no fund management, no signal-as-advice model.
Minimum fields: date, pair, session, setup name, planned R, result R, emotion before entry, rule break Y/N.
Weekly review: count A+ setups taken vs forced trades. Your edge is frequency of process — not one lucky week.
Download the free CFT journal worksheet from Resources and print it for the first 30 days.